OUR TARGET GROUP
We conducted secondary research and tried to explore the mental health space. We tried to understand how people process emotions and issues like anxiety and conducted further research
What is anxiety and how do people with anxiety cope with them? Is self-help effective? What is the demand of mood tracking apps and are they effective for someone with anxiety?
We interviewed 4 people with varying levels of anxiety.
Balancing work and school, meeting new people and attending group meetings.
Exercising, planning, meditation and community support.